Mindfulness for Intentional Living Seminar

Mindfulness for Intentional Living Seminar

There will be a FREE introductory class on August 31st at 6 pm. It is easy to get lost in thoughts and worries that lead to stress and anxiety. When that happens, we sometimes resort to harmful habits in an attempt to cope with those feelings. We eat too much, we...
Help Us Reach Everyone Who Needs Help

Help Us Reach Everyone Who Needs Help

Many preventive health services are currently on the chopping block. More people will have to face long term disease without the benefit of proper treatment merely for financial reasons. Nectar Nutrition wants to reach people who need preventive dietary assistance, as...
Oprah Loves Bread…Don’t we all?

Oprah Loves Bread…Don’t we all?

It isn’t the most shocking revelation to come out of Oprah’s mouth but, apparently, the girl loves her bread. No surprise there…and while I do not suggest anyone gets a “bread bed” (particularly made out of refined, white loaves) I...
Fear & Loathing in the Hipster Kitchen

Fear & Loathing in the Hipster Kitchen

This video made me a bit angry. I did not know if I wanted to laugh or cry until he said the resulting tortilla was “as good as what you would get in Spain”. Then crying was definitely the appropriate response. If we were just deliberating the novelty of...
Food For Thought…and Health

Food For Thought…and Health

Nothing withstands the power of marketing…or its lack of principles. A double edge sword, marketing can bring to the forefront the best things that human ingenuity has to offer. It can also, at times, showcase the most hypocritical and condescending attitudes...
The Cookie Always Strikes Back

The Cookie Always Strikes Back

Poor Ormie! He works so hard to get those cookies…His predicament truly is relatable… What he does not know is that, in the end, he is lucky that the cookies did not cross his lips. Cute little Ormie would have been better off opening that beautiful...