Evidence based nutrition protocols customized for you.A healthier, happier you is possible.
Cristina Clarimón-Alinder NC, M.Ed. helps you navigate confusing nutritional advice. Learn to avoid poor food choices despite wide availability & aggressive advertising. Achieve a vibrant, healthy lifestyle using customized diet plans.
Consultations with analytic reports and weekly follow-ups. Assessment of your current dietary status. The goal is to prevent and manage disease through diet for a happier, healthier more productive life.
Specializing in the dietary management of Celiac Disease. Over 40 years of personal experience living with CD. She understands the struggle & frustration that accompanies the diagnosis of this chronic condition.
From traditional Spanish recipes to gluten-free cooking you’ll find delicious options for everyone in the family. Try the recipes as they are or let Cristina create a custom diet plan that includes healthy versions of all your favorite foods.
From the blog…
There will be a FREE introductory class on August 31st at 6 pm. It is easy to get lost in thoughts and worries that lead to stress and anxiety. When that happens, we sometimes resort to harmful habits in an attempt to cope with those feelings. We eat too much, we...read more
I warm up my hands by wrapping them around a steaming cup of hot tea and I watch the rain through my window. It’s tapping on the leaves that still insist on attaching themselves to the branches of my backyard trees. This cold drizzle is a sign that I can now finally...read more
Happy Tuesday! We've made it through yet another Monday, and what better way to celebrate than with healthy tacos? Tacos have always been one of my favorite meals, not only because they are tasty and convenient, but also because they're a little messy and I get to eat...read more
Almost instantly she was able to give me explanations and told me how to get my healing started…I finally realized…things I thought were healthy were simply not good for me…I dropped 15 pounds in the first three weeks…Thank you Cristina! *Monique R. - Albuquerque, NM
Over the years, she has experienced firsthand the crucial impact that the food we consume has on our health. I think this knowledge is driving her to help others struggling with dietary issues. *Deborah S. – Sedona, AZ
I had the pleasure of mentoring Cristina during her years as a student. I have full confidence in her skill and ability in offering complete nutritional guidance and support. *Diane F. – San Francisco, CA
* These results are based on a customized experience. Individual results may vary.