Evidence based nutrition protocols customized for you.A healthier, happier you is possible.
Cristina Clarimon-Alinder NC, M.Ed. helps you avoid poor nutritional choices that are readily available & aggressively advertised. Achieve & maintain a vibrant, healthy lifestyle using customized diet plans.
Consultations with analytic reports and weekly follow-ups. Assessment of your current dietary status. The goal is to prevent and manage disease through diet for a happier, healthier more productive life.
Specializing in the dietary management of Celiac Disease. Over 40 years of personal experience living with CD. She understands the struggle & frustration that accompanies the diagnosis of this chronic condition.
From traditional Spanish recipes to gluten-free cooking you’ll find delicious options for everyone in the family. Try the recipes as they are or let Cristina create a custom diet plan that includes healthy versions of all your favorite foods.
From the blog…
When the rain comes most people look for shelter. Truth be told, in a real downpour with thunder to boot, I also do the same. Yet some other times the rain is gentle and relaxing. It mutes the sounds of the city and washes its dusty face. It taps on the windows. It...read more
It is still rainy most days. It's sometimes a bit chilly still, but the breeze has changed. It's warmer and sweeter. If you pause for a minute, you can almost feel the earth stretching and sighing as the sun peeks from behind the clouds. I am once again gearing up to...read more
It's been called the longest night of the year. Kids are waiting for their gifts with feverish anticipation and parents (shhhh, you didn't hear it from me) are quietly wrapping all the presents making sure nothing on the letter to the Three Kings was forgotten. It is...read more
Almost instantly she was able to give me explanations and told me how to get my healing started…I finally realized…things I thought were healthy were simply not good for me…I dropped 15 pounds in the first three weeks…Thank you Cristina! *Monique R. - Albuquerque, NM
Over the years, she has experienced firsthand the crucial impact that the food we consume has on our health. I think this knowledge is driving her to help others struggling with dietary issues. *Deborah S. – Sedona, AZ
I had the pleasure of mentoring Cristina during her years as a student. I have full confidence in her skill and ability in offering complete nutritional guidance and support. *Diane F. – San Francisco, CA
* These results are based on a customized experience. Individual results may vary.