Evidence based nutrition protocols customized for you.A healthier, happier you is possible.
Cristina Clarimón-Alinder NC, M.Ed. helps you avoid poor nutritional choices that are readily available & aggressively advertised. Achieve & maintain a vibrant, healthy lifestyle using customized diet plans.
Consultations with analytic reports and weekly follow-ups. Assessment of your current dietary status. The goal is to prevent and manage disease through diet for a happier, healthier more productive life.
Specializing in the dietary management of Celiac Disease. Over 40 years of personal experience living with CD. She understands the struggle & frustration that accompanies the diagnosis of this chronic condition.
From traditional Spanish recipes to gluten-free cooking you’ll find delicious options for everyone in the family. Try the recipes as they are or let Cristina create a custom diet plan that includes healthy versions of all your favorite foods.
From the blog…
Happy Tuesday! We've made it through yet another Monday, and what better way to celebrate than with healthy tacos? Tacos have always been one of my favorite meals, not only because they are tasty and convenient, but also because they're a little messy and I get to eat...read more
Cauliflower was, until very recently, the forgotten vegetable. Perhaps its pale exterior or its characteristic bumpy surface were deterrents for many people. The truth is that with bright colored veggies and fruits commanding all the attention, it is difficult to find...read more
This sweet indulgence goes by many names: paleta, popsicle, polo… but, no matter what you call them, these delicious cold treats are absolute perfection in the summertime. Their real beauty rests in their simplicity. With just a few ingredients and no sophisticated...read more
Almost instantly she was able to give me explanations and told me how to get my healing started…I finally realized…things I thought were healthy were simply not good for me…I dropped 15 pounds in the first three weeks…Thank you Cristina! *Monique R. - Albuquerque, NM
Over the years, she has experienced firsthand the crucial impact that the food we consume has on our health. I think this knowledge is driving her to help others struggling with dietary issues. *Deborah S. – Sedona, AZ
I had the pleasure of mentoring Cristina during her years as a student. I have full confidence in her skill and ability in offering complete nutritional guidance and support. *Diane F. – San Francisco, CA
* These results are based on a customized experience. Individual results may vary.