Change Your Diet and Transform Your Life.A healthier, happier you is possible.
From the blog…
It isn’t the most shocking revelation to come out of Oprah’s mouth but, apparently, the girl loves her bread. No surprise there…and while I do not suggest anyone gets a “bread bed” (particularly made out of refined, white loaves) I...read more
Tapenade is a clever creation. It is easy to make and even easier to enjoy. I used to eat it when I was younger not really knowing what it was called, but since it had olives it was one of my favorite things. It was salty and oily and such a delight to eat. In...read more
In all honesty, I had never even seen a rhubarb plant before this year. Rhubarb was an abstract concept to me. An ingredient as mysterious as pixie dust that only appeared mentioned in some Beatrix Potter books (or was it The Wind in the Willows?). I did remember...read more
Almost instantly she was able to give me explanations and told me how to get my healing started…I finally realized…things I thought were healthy were simply not good for me…I dropped 15 pounds in the first three weeks…Thank you Cristina! *Monique R. - Albuquerque, NM
Over the years, she has experienced firsthand the crucial impact that the food we consume has on our health. I think this knowledge is driving her to help others struggling with dietary issues. *Deborah S. – Sedona, AZ
I had the pleasure of mentoring Cristina during her years as a student. I have full confidence in her skill and ability in offering complete nutritional guidance and support. *Diane F. – San Francisco, CA
* These results are based on a customized experience. Individual results may vary.